Saturday, August 15, 2009

Hammy Update

As both of you know, I injured by left hamstring during my Thursday morning workout.
Today was a walking day and I was curious if my little hammy would have any comments resulting from the Thursday workout where it was injured or the Friday workout where it was tested.
The answer is no.

My leg was in pretty good shape.
There was a slight tightness in my left hamstring (noted especially with putting my shoes on...) but no pain or distress during my 3-mile walk.
This is good news.

I have another walk scheduled tomorrow morning and then Monday is another arms and legs session.
Barbell squats are on tap for Monday and there is a question if the rear bundle of my left leg is ready for such a challenge.
Wee shall see....

In God we trust...

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