Saturday, December 08, 2007

Remodeling Progress

I hate remodeling.
I would rather tear something completely to the ground and build a completely new replacement than to have to piddle with the infinite little details that present themselves in a remodeling job.
So here I am remodeling my baffroom.
With all of its many little details that must be fixed before it can be completed.




Hidden behind my old tile was evil mold stains.



More tub nastiness.



Fixtures removed.



"The hole" in the living room - old tub still there.



"The hole" with old tub gone.
Mo pichas later.

THE RUN LAST WEEK

(I know you both are really interested in this.)
The run last week was productive if a bit difficult.
The effort at work has been elevated and the results of such activity makes itself known when I run.
In addition, I was working almost every evening on my bathroom.
I was cutting sheet rock and smearing goop over the joints and holes.
The good news: is that I am expecting some diminished strength and results.
The bad news: I am not sure how much it will be.
The good news: I had a pretty good run.
The bad news: It could have been better.

It was cold (mid 40's) and I hate the cold.
So I have to be careful how I dress (a nuisance).
I must wear just exactly the correct type and number of layers or I will be uncomfortable during my journey.
Too much and I sweat like a piggy in the Mojave.
Too little and I freeze like a piggy in the freezer.
Fortunately, I got the layers right.
My time was a bit long of forty-one minutes but not bad considering my already taxed strength.
I was happy.

THE RUN THIS WEEK

The thermometer on my back porch read 58 degrees at 5:50 this morning.
That is "hot" for December in Alabama.
Thus, dressing for this session was simple - shorts and a long-sleeved top.
Off I went and had a pretty decent time of it.

I have been fighting a cold all this week and I am in the last stages of it.
My nose was stuffed up, which inhibited my breathing somewhat.
My lungs also had some junk in them that rattled around a bit until I hacked it up halfway into mile one.
Plus, this has been another active week at work.
Spending most of each day bending over, reaching behind equipment, hooking up cables and arranging them in neat bundles and tying them together is tiring work.
Much of it is done by braille because you cannot always see what you are doing.

Given all of the above, I expected a less than ideal time on the running course.
To my surprise, I had a pretty good time of it.
So much so that I caught myself daydreaming in mile two and three.
I was a bit late getting started.
It was 6:07 at my first steps.

My left knee started squeaking toward the end of mile two.
Running Central duly took note of the complaint and monitored the situation for a few minutes.
The problem went away and daydreaming resumed.
Running Central went back to sleep.

I was tired toward the end.
So much so that accelerated breathing kicked in a few hundred feet from the finish line/crack in the parking lot.
But the Runner in me had asserted himself in those last few minutes and we were going to give the session our all.

Part of the reason for this is that today is/was the Rocket City Marathon.
As I was running my little course, 1,500 people (much better runners than I) were preparing to trot twenty-six miles.
I have never run a marathon.
I never felt the need.
I have run two half-marathons (13.2 miles each).
That was enough.
But those people were on my mind as I ran today.
The Runner in me felt that the least I could do was give my best effort to my little course.

And thus, I crossed my finish line/crack at 6:49.
Forty-two minutes.
Not bad for a tired old man.

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